IN-PERSON PACKAGES — I Come to You

Available in Baltimore City and County · Sessions at your home, office, or gym

The Restore | $1,080 (save $120) 6 sessions · 60 min each

• Full initial evaluation + 5 follow-up treatment sessions

• Personalized home exercise program — updated every 2 sessions

• Email support between sessions

The Rebuild | $1,600 (save $400) ⭐ Most Popular 9 sessions · 60 min each

• Full initial evaluation + 8 follow-up treatment sessions

• Personalized home exercise program — updated every 2 sessions

• Unlimited text check-ins between sessions (Mon–Fri)

• Priority scheduling — your preferred time slot held for the duration

• Progress re-assessment at session 5 with updated prognosis

The Optimize | $2,400 (save $800) 12 sessions · 60 min each

• Full initial evaluation + 11 follow-up treatment sessions

• Personalized home exercise program — updated every 2 sessions

• Unlimited text check-ins between sessions (Mon–Fri)

• Priority scheduling for entire package duration

• Monthly progress re-assessments with updated plan

• End-of-package maintenance plan and self-care guide

VIRTUAL PACKAGES — Maryland-Wide

Available to all Maryland residents · Secure video via Zoom or your preferred platform

The Virtual Reset | $960 (save $240) 6 sessions · 60 min each

• Full virtual evaluation + 5 follow-up virtual sessions

• Video movement assessment + detailed findings report

• Personalized home exercise program with video demonstrations

• Email support between sessions

• Optional: submit movement videos for feedback between sessions

The Virtual Rebuild | $1,440 (save $360) ⭐ Best Value 9 sessions · 60 min each

• Full virtual evaluation + 8 follow-up virtual sessions

• Video movement assessment + detailed findings report

• Personalized home exercise program — updated every 2 sessions with video demos

• Unlimited text check-ins between sessions (Mon–Fri)

• Weekly video form review — submit clips, get detailed feedback

• Access to your personal exercise library (organized by phase)

HYBRID PACKAGES — Best of Both Worlds

Mix in-person and virtual sessions based on your schedule and needs

The Hybrid Flex | $1,280 (save $320) 6 sessions · 3 in-person + 3 virtual

• Full initial evaluation — in-person

• 2 additional in-person treatment sessions

• 3 virtual follow-up sessions — schedule around your week

• Personalized home exercise program with video demonstrations

• Text check-ins between sessions (Mon–Fri)

The Hybrid Pro | $1,920 (save $480) ⭐ Recommended 9 sessions · 5 in-person + 4 virtual

• Full initial evaluation — in-person

• 4 additional in-person treatment sessions

• 4 virtual sessions — for coaching, exercise progression, and check-ins

• Personalized home exercise program — updated every 2 sessions with video demos

• Unlimited text check-ins (Mon–Fri)

• Priority scheduling for in-person sessions

• Weekly video form review on virtual weeks

PAYMENT & BOOKING

• Payment due at time of booking to hold your package slot

• HSA/FSA cards accepted

• Venmo, Zelle, and credit card accepted

• Cancellations require 24-hour notice to avoid a $50 late cancellation fee